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Buffalo, NY | Local News, Weather, Traffic, Sports | WGRZ.com
Health
Focused on Mental Health | Health Hub
Health
Benefits of Fitness | Health Hub
Exploring the benefits of fitness; from helping with dementia and old age to growing muscles and alleviating pain.
Heartwarming
New Year's Resolutions | Setting goals for 2023
Tips from experts on how to stick to your New Year's resolutions and ideas on how to tackle your goals in 2023.
Wellness
New Year, New Mindset: Setting more attainable goals for 2023
With 2023 quickly approaching, many will begin to work on their New Year's resolutions, but there are ways to make those goal more attainable.
Wellness
Federal panel recommends anxiety screenings to better assess mental health needs
The U.S. Preventive Services Task Force is now backing the idea that doctors regularly screen all adults under 65 for anxiety.
Education
Back to School: Focusing on health
As kids head back to the classroom, the question of vaccinations arises. How you can get vaccines against COVID-19 and more, plus how to provide mental health help.
Wellness
Doing Yoga for harmony & peace in the Falls
The Buffalo Niagara Tamil and Indian Association are joining together to host a yoga day Sunday on Goat Island.
Life
The 'Pain in the Canal' virtual challenge returns to raise funds and awareness for colon cancer
This year anyone can sign up to run, walk, hike or bike the entire length or half the length of the Erie Canal.
Health
Planet Fitness offering free workouts for teens this summer
The High School Summer Pass program runs from May 16 through Aug. 31. High schoolers ages 14-19 can exercise for free at any location.
Health
How Daylight Saving Time affects your health
While losing an hour of sleep may not seem like a big deal, but researchers say it actually can be detrimental to your health.
Health
Masks: What you need to know before choosing one
Medical experts say, given the rise in COVID-19 cases and the omicron variant, it's time to upgrade to surgical grade masks over cloth masks to boost protection
Life
These New Year's day foods are said to bring good luck, health and wealth
Your first meal on New Year's Day should include collard greens, black-eyed peas, pork and cornbread. They’re said to bring good health, wealth and luck.
Health
Benefits of Fitness | Health Hub
Exploring the benefits of fitness; from helping with dementia and old age to growing muscles and alleviating pain.
Heartwarming
New Year's Resolutions | Setting goals for 2023
Tips from experts on how to stick to your New Year's resolutions and ideas on how to tackle your goals in 2023.
Wellness
New Year, New Mindset: Setting more attainable goals for 2023
With 2023 quickly approaching, many will begin to work on their New Year's resolutions, but there are ways to make those goal more attainable.
Wellness
Federal panel recommends anxiety screenings to better assess mental health needs
The U.S. Preventive Services Task Force is now backing the idea that doctors regularly screen all adults under 65 for anxiety.
Education
Back to School: Focusing on health
As kids head back to the classroom, the question of vaccinations arises. How you can get vaccines against COVID-19 and more, plus how to provide mental health help.
Wellness
Doing Yoga for harmony & peace in the Falls
The Buffalo Niagara Tamil and Indian Association are joining together to host a yoga day Sunday on Goat Island.
Life
The 'Pain in the Canal' virtual challenge returns to raise funds and awareness for colon cancer
This year anyone can sign up to run, walk, hike or bike the entire length or half the length of the Erie Canal.
Health
Planet Fitness offering free workouts for teens this summer
The High School Summer Pass program runs from May 16 through Aug. 31. High schoolers ages 14-19 can exercise for free at any location.
Health
How Daylight Saving Time affects your health
While losing an hour of sleep may not seem like a big deal, but researchers say it actually can be detrimental to your health.
Health
Masks: What you need to know before choosing one
Medical experts say, given the rise in COVID-19 cases and the omicron variant, it's time to upgrade to surgical grade masks over cloth masks to boost protection
Life
These New Year's day foods are said to bring good luck, health and wealth
Your first meal on New Year's Day should include collard greens, black-eyed peas, pork and cornbread. They’re said to bring good health, wealth and luck.
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