Today's show has been focused on the stigmas associated with mental health challenges. Jessica Pirro from Crisis Services of Erie County talked to Janet about some of the valuable resources that are available in our community for people dealing with mental health challenges.

You can join the Erie County Anti-Stigma Coalition's mission to end the stigma surrounding mental health. Visit www.letstalkstigma.org to take the pledge to end stigma. You'll also find information on resources available for everyone. Be sure to join the conversation on social media using #LetsTalkStigma.