Today's show is focused on breaking the silence and stigmas that are associated with mental health challenges. Jenna Luehrsen who is a volunteer at the Erie County Anti-Stigma Coalition, sat down with Janet to share her story.

Jenna is just one of many who have taken the pledge to end the stigma of mental illness. If you or someone you love is dealing with a mental health issue, visit www.letstalkstigma.org for resources. The Erie County Anti-Stigma Coalition is encouraging everyone to join the conversation on social media using #LetsTalkStigma.