BUFFALO, N.Y. — (SPONSORED CONTENT) If you're looking for a low impact way to meet your fitness goals, it's time you checked out Buffalo Row.  They offer early morning as well as evening and weekend classes.  Sessions are approximately 60 minutes. Buffalo Row is located at 6221 Transit Road in East Amherst, adjacent to Dr. Derek Health & Fitness. To find out more information give them a call today at (716) 633-2030. You can also visit their website at www.buffrow.com to view their schedule and book a class. Remember, you have until midnight on September 21st to register online for a free total body workout, guest pass, Strength Genesis sustainable glass water bottle and ice towel.