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BUFFALO, N.Y.- Channel 2 sports' Jonah Javad and #BillsMafia co-founder Del Reid are back for the latest installment of the #WGRZfancast.

Topics include the Sammy Watkins move, the Stevie Johnson trade and the road ahead this offseason.

Want to be featured in the next #WGRZfancast? It's simple.

Look for Jonah and Del to post Fancast questions on Twitter and Instagram.

Then, all you have to do is record your answer on Instagram video or Vine and tag/send it to Jonah (IG: jonahjavad). Be sure to use the hashtag #WGRZfancast. Boom. That easy.

The Fancast is a way to bring that Buffalo Bills water-cooler talk to a larger forum: the internet.

Of course if you have ideas for how to improve the #WGRZfancast or submit a topic for discussion, tweet them to Jonah (@JonahJavad) and Del (@mrdeadlier).

*T-shirts worn by Jonah and Del support 26Shirts.com. Multiple shirts. Multiple causes. One goal.

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