Sausage And Egg Casserole Recipe

Serves: 10

Cook Time: 30 minutes

Shopping list:

• 1 pound turkey sausage
• 1 medium green pepper, chopped
• 1 small onion, chopped
• 1 (16 ounce) package small curd low fat cottage cheese
• 2 cups shredded reduced-fat Cheddar cheese
• 1 1/2 cups egg substitute
• 1 cup almond milk
• 1 cup healthy biscuit/baking mix
• 1 (4 ounce) can chopped green chilies

Recipe:

1. In a large nonstick skillet, cook sausage, green pepper and onion over medium heat until meat is no longer pink; drain. Stir in the remaining ingredients. Pour into a 13-in. x 9-in. x 2-in. baking dish coated with nonstick cooking spray.
2. Bake at 350 degrees F for 35-40 minutes or until a knife inserted near the center comes out clean.
3. Let stand for 10 minutes before cutting.

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