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Laying Oblique V-ups 1) Lay extended on your side on the floor. . 2) Lift both your legs and your upper body off the floor at the same time by crunching with your oblique's 3) Repeat
Laying Oblique V-ups
1) Lay extended on your side on the floor. .
2) Lift both your legs and your upper body off the floor at the same time by crunching with your oblique's
3) Repeat