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Power Plate Squat with Curl Exercise at the Gym

12:40 PM, Apr 13, 2012   |    comments
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All week Dr. Derek Alessi is at his Gym in East Amherst, Alessi Fitness, to show us some exercises you can try at the gym. Today, he's showing us how to do the Power Plate Squat with Curl Exercise.

Dr. Derek recommends consulting a certified fitness instructor before using this piece of equipment.

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