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T-Bar Row Exercise at the Gym

12:58 PM, Apr 10, 2012   |    comments
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All week Dr. Derek Alessi is at his Gym in East Amherst, Alessi Fitness, to show us some exercises you can try at the gym. Today, he's showing us how to do the T-Bar Row Exercise.

Dr. Derek recommends consulting a certified fitness instructor before using this piece of equipment.

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