Cajun Chicken Sandwich Recipe

Serves: 4
Cook Time: 20 minutes

Shopping list:                                    

• 4 (4 ounce) skinless, boneless chicken breast halves
• 2 teaspoons olive oil
• 1/4 teaspoon celery salt
• 1/4 teaspoon garlic salt
• 1/4 teaspoon lemon-pepper seasoning
• 1/8 teaspoon cayenne pepper
• 1/8 teaspoon paprika
• 1/8 teaspoon pepper
• 4 whole grain rolls, split and toasted
• 8 slices tomato
• 4 lettuce leaves

Recipe:

1. Flatten chicken to 1/2-in. thickness. Brush both sides with oil. Combine the seasonings *or use store bought Cajun seasoning*; rub over both sides of chicken. Arrange in a 13-in. x 9-in. x 2-in. baking dish. Cover and refrigerate for at least 2 hours or overnight.
2. Coat grill rack with nonstick cooking spray before starting the grill. Grill, covered, over medium heat for 3-5 minutes on each side or until chicken juices run clear. Serve on rolls with tomato and lettuce.

FOR MORE RECIPES, LOG ONTO CHEFBINKS.COM.