Egg White and Vegetable Scramble Recipe

Serves: 4
Cook Time: 30 minutes

Shopping list:                                    

• 1 carton egg whites
• 1 red pepper
• 1 onion
• 1 head broccoli
• 10 asparagus
• Seasoning salt
• 1t olive oil

Recipe:

1. Heat large sauté pan over med high heat
2. Wile pan is heating dice the pepper and onion and chop the asparagus
3. After pan is warm add the vegetables and sauté for another apx. min.
4. When the vegetable are cooked add the carton of egg whites (start stirring immediately so they don't stick)
5. When eggs are cooked ,remove and serve hot.

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