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Updated 1:02 p.m. EST

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Healthy Zone on the Go - Community Wellness Program

Healthy Zone on the Go - Community Wellness ProgramLaurie Lisowski Frey speaks with Karl Seibert, the Director of Wellness Operations at BlueCross BlueShield about their Community Wellness Program and how members can get involved.
  • Healthy Zone
  • 1 month ago
Healthy Zone

Healthy Zone on the Go - Smoking Cessation

Healthy Zone on the Go - Smoking CessationTobacco use is the largest preventable cause of disease and premature death in the U.S. and this week, with the Great American Smokeout, is a great time to kick the habit!
  • Healthy Zone
  • 1 month, 1 week ago
Healthy Zone

Healthy Zone on the Go: Silver Sneakers

Healthy Zone on the Go: Silver SneakersSilver Sneakers is a program that can help seniors live a healthier lifestyle. Laurie Lisowski Frey speaks with Jennifer Johnson from BlueCross BlueShield of WNY for more information. Log onto bcbswny.com to find locations in our area.
  • Healthy Zone
  • 1 month, 2 weeks ago
Healthy Zone

Healthy Zone on the Go: University Express

Healthy Zone on the Go: University ExpressEating right and exercising are important, but having a healthy mind contributes to your overall health too! And the University Express is a program that helps with that. For more information call (716) 858-7548 or log onto www.erie.gov/rsvp).
  • Healthy Zone
  • 1 month, 3 weeks ago
Healthy Zone

Healthy Zone on the Go: Healthy Halloween

Healthy Zone on the Go: Healthy HalloweenThere are ways to make your Halloween healthy. Laurie Lisowski Frey gets some tips on how to do that from Victoria Davis, a Health Promotion Specialist from BlueCross BlueShield of WNY.
  • Healthy Zone
  • 1 month, 4 weeks ago
Healthy Zone

Healthy Zone On The Go - Apple Picking

Healthy Zone On The Go - Apple PickingHealthy Zone is on the Go at Spoth’s Farm Market in East Amherst. Laurie Lisowski Frey talks with Dave Spoth about the health benefits of eating apples.
  • Healthy Zone
  • 2 months ago
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