Buffalo Bills running back C.J. Spiller runs the 40-yard dash in 4.37 seconds and has a body fat percentage in the single digits. So, how does this Pro Bowler stay in shape? Watch Channel 2's Jonah Javad share Spiller's Secret Workout.
ORCHARD PARK, N.Y. (AP) - Emphasizing surprise and versatility, Buffalo Bills first-year defensive coordinator Mike Pettine is unveiling a new scheme designed to keep opponents guessing.
As part of the team's annual rookie tour of Wester New York, the newest players for the Buffalo Bills got a chance to see one of the newest additions at the Buffalo Zoo.
There are some things you may not know about Buffalo Bills running back
C.J. Spiller. In this case, you may not want to know. Channel 2's Jonah Javad finds out something he still cannot
digest. Full story behind Spiller's "secret" workout airs Friday, May
24 at 5pm on WGRZ.
Buffalo Bills Photo Galleries
A Photo Gallery of the Bills vs. Jets 2012 Season Finale at Ralph Wilson Stadium on 12/30/12. Photos Courtesy US Presswire.
More Buffalo Bills Stories
Some days, Buffalo Bills running back CJ Spiller plays football. Some
days, he ponders the character development in "SpongeBob SquarePants."
Caution: Weird video.
Buffalo Bills top receiver Stevie Johnson resumed practicing for the first time since hurting his back during the team's first spring minicamp session last month.
Defensive coordinator Mike Pettine and offensive coordinator Nathanial Hackett addressed the media Tuesday in the Healthy Zone Fieldhouse.
The Bills defensive end spoke with reporters on Monday about the controversy surrounding his lawsuit against his ex-finance.
A person familiar with negotiations says the Buffalo Bills have reached an agreement to sign receiver Robert Woods, their second-round draft.
The court fight over a $785,000 engagement ring betweeen Bills Defensive End Mario Williams and his ex-fiancee, Erin Marzouki, is getting ugly.
The Buffalo Bills have officially promoted Doug Whaley to General Manager. He becomes the Bills 12th general manager in team history.
ORCHARD PARK, N.Y. (AP) - The Buffalo Bills have signed middle linebacker Kiko Alonso.
The battle for the Bills starting quarterback spot is well underway.
ORCHARD PARK, N.Y. (AP) - The Buffalo Bills have claimed tight end Mickey Shuler off waivers after he was released by the Oakland Raiders.
A high-priced contract can't buy Mario Williams love, leading the Buffalo Bills defensive end to sue his ex-fiance, demanding she return a $785,000 diamond engagement ring.
The Bills announced on twitter Monday afternoon that Buddy Nix will step away from his role as General Manager and transition to Special Assistant.
The Bills rookie camp wrapped up Sunday. OTA's begin Monday.
Eager to put behind his troubled past, receiver Da'Rick Rogers is grateful to the Buffalo Bills for providing him a shot at a future.
A powerful U.S. Senator says it's time for NFL blackouts to end.
Buffalo Bills coach Doug Marrone is keeping his expectations in check when it comes to assessing quarterback EJ Manuel.
The Buffalo Bills have agreed to terms with four draft picks, including third-round selection wide receiver Marquise Goodwin.
The Bills are set to open rookie camp on Friday and top draft pick E.J. Manuel will take his first steps at the NFL level toward possibly becoming the quarterback of the future.
ORCHARD PARK, N.Y. (AP) - The Buffalo Bills have signed rookie seventh-round draft pick, tight end Chris Gragg.
We know the Yankees are popular in WNY. What other Baseball team do you follow?