It's time to take charge of your eating habits! Overeating can become a disease if it's not recognized and handled correctly. It can also cause a lot of long-term damage to your mind and body (such as: obesity, self-esteem issues, high cholesterol, and high blood pressure just to name a few).
To learn more about Overeating and How to Stop it, Read this artcile a former FDA Commisstion wrote on WebMD.
Negative Effects of Overeating
Short-term Overeating has Lasting Impact
6 Ways to Stop Overeating